A Japanese scientist named Yoshinori Ohsumi discovered a principle of eating that helps us stay young and healthy. It was so innovative, Ohsumi received The Nobel Prize in Physiology or Medicine in 2016. When we starve for some time, the cells recycle everything old and useless and become young. This process is called autophagy. Here is a system that will help you use this process to your advantage. You …

True love is not only felt, it’s visible to the naked eye. But if you are one of those people who look for proof in every situation and prefer facts to deductions, arm your eyes and pay attention to the following signs. We at Bright Side analyzed a fair portion of couples in love and came up with a list of things that signal that your partner loves you a lot. …

From the outside, the lives of kings seem easy and carefree. But princes and princesses from 28 kingdoms follow age-old traditions from the very first days of life. Their days are packed with things to do and they’re always on a tight schedule. However, there are a lot of interesting things on the long list of rules and requirements. In this article, we will tell you what kindergarten …

We all know how important it is to have a place where we can relax after a busy day — a place where nothing troubles us and where everything creates the impression of safety and comfort. But it’s not always easy to find the things that you know will perfectly suit your needs. The good news is that there’s a way to create them yourself! Bright Side has collected 10 things …

When you buy things online, there is a risk: the picture may not be the same as it is in reality. You must prepare for potential disappointment before opening the box and seeing that the item doesn’t match its picture. This problem is irritating and makes us want to warn everyone on the Internet about the seller. Bright Side has collected some photos of purchases that may …

Only about 2% of the population can be considered geniuses based on their IQ score. But we have a sneaking suspicion that the people in this compilation have evaded taking the test, as easily as they do everything else. So they may not be registered geniuses, but they are in our book. We at Bright Side love a good rebel story and what we admire the most in it is ingenuity. So let’s check out the geniuses …

American scientists have figured out that we can “taste” food with our eyes. If this is really so, the following list of items will fill you up but good. Here at Bright Side, we love our art and we love our food. And when these two come together they create a perfect “baby” complete with pleasure for our eyes and souls. Here are some Instagram …

Women are sensitive creatures, even if they’re strong and independent. Sometimes they just experience unnecessary guilt for everything they say, do, and even feel. It often happens because of the pressure from the outside: “you need children,” “your hobby is ridiculous,” “you dress like a guy,” and thousands of other things. Yet you shouldn’t apologize for these. Bright Side has made …

The first signs of salt production appeared 4,000 — 5,000 years ago. Since then, salt has been a very important part of our everyday lives. People have come up with a lot of ways to use this precious mineral aside from eating it. For example, using regular salt can make cleaning way simpler. Bright Side has collected the most effective ways to use salt to clean …

Have you ever bought something in the wrong size and found out only when you tried it on at home? You have probably been in such a situation, especially if you’ve ever bought anything online. But even the clothes of the right size often become too small or too big after you wash them. However, if you just follow some simple rules, you can easily …