Lunch menus reveal a lot about a person. Some people get to enjoy caviar and wine, while others have a bottle of Coca-Cola with bananas and sweets. For example, a ballet dancer consumes 2 times more calories than an average man, Finnish military officers can’t imagine a lunch break without a glass of milk, and mountain climbers can’t live without instant noodles. Bright Side collected 25 pictures …

In life, there are times when it seems that the universe has turned against you and does not intend to weaken its grip for a single second. And all that remains for us on these days is to show our strongest qualities and hope that everything is going to get better soon. It definitely will. The main thing is to not forget that even in the most difficult moments …

Great innovators and inventors always have a special attitude toward life and are always looking for ways to improve things. Internet users have not yet made scientific breakthroughs, but they can often offer a new way of looking at the world. Bright Side has collected 23 pictures for you that will make you look at the world around you in a new way. While …

Showing anger is taboo in modern society. We do not know how to correctly express negative emotions because we are not used to discussing or even showing them. That’s why many people live in a state of stress, constantly destroying themselves from within with unresolved anger and aggression. Psychologists are actively engaged in this problem and there is even an Anger Research Center in New York. We too can help our …

A majority of women are afraid of getting old, but aging has its own advantages. An American woman, Michelle Combs fought desperately against signs of aging for a very long time as many others like her, but when she turned 52, she decided she was done fighting against it. Today, she is confident that stereotypes can ruin the quality of a person’s life, but the older we become, …

Our grannies and mothers saved all kinds of useful kitchen tips over the years and passed them on to the next generation. But in the era of the Internet, such life hacks become more and more popular, which makes it increasingly difficult to figure out which hacks are good and bad. Are all these kitchen myths really as good and effective as they’re said …

About 80% of people in the world suffer from back pain throughout their lives. According to experts, this pain is not always the symptom of a serious illness or injury. All too often, the real cause is the risk factors that all of us face on a daily basis. Today, we’re going to tell you about those dangers in detail. When we were kids, our parents used to tell us: “Keep your …

According to a study, Americans spend more time together in public spaces than they did 30 years ago. Therefore, it becomes increasingly important to make the objects filling our streets more convenient and original. Unusual benches, smart street lights, fun trash cans and much more can inevitably influence our mood and attitude. Bright Side has gathered 20 urban designs that would make …

We can all agree that exercising regularly is the best way to lose weight and stay healthy. But do we exercise daily? No. Do we sleep daily? Yes. So what could be a better way to lose weight than to do so while we sleep? Bright Side introduces you to 9 amazing ways to actively lose weight more effectively while you sleep comfortably. 9. Drink a protein shake before going to sleep. Drink a shake with …

We all know that nature is an amazing creator with endless imagination. Yet as it turns out, nature is also a perfectionist. Did you know that the nautilus shell is the ideal example of a golden ratio? Or that mother nature creates her plant masterpieces using mathematical fractals? Bright Side has collected for you 30 examples of natural perfection for your eyes to rest on. Don’t miss our bonus at the …