Did you know that relationships are just as important to your physical health as diet and exercise are? According to a study, socially isolated adults face the same risk of inflammation as those who are physically inactive. Our first relationships always form with our families during childhood, and often determine how we view the world. Here at Bright Side, we suggest you take this psychological …
The internet seems to be loaded with an enormous amount of articles geared toward different workout goals. However, most of them contain only general pieces of information about the training of major muscle groups. Today we want to draw your attention to building a nice derriere. Squats are the best exercise for that purpose, but we’ll prove that you can add aesthetic roundness to your glutes even …
Fruits and vegetables are sometimes shaped weirdly. Very often these cute natural creations don’t even make it to the supermarkets due to their non-uniform shape. In the US, an astonishing number of 6 billion pounds of “ugly” plants are thrown away each year. This is a pity, as their unusual shape make these vegetables special and often even human-like. At Bright Side, we smiled and laughed a lot while collecting …
Did you know that relationships are just as important to your physical health as diet and exercise are? According to a study, socially isolated adults face the same risk of inflammation as those who are physically inactive. Our first relationships always form with our families during childhood, and often determine how we view the world. Here at Bright Side, we suggest you take this psychological …
The internet seems to be loaded with an enormous amount of articles geared toward different workout goals. However, most of them contain only general pieces of information about the training of major muscle groups. Today we want to draw your attention to building a nice derriere. Squats are the best exercise for that purpose, but we’ll prove that you can add aesthetic roundness to your glutes even …
Our life is constantly changing due to fast technological development. If in 1917 only 8% of households in the US had a landline telephone, today nearly 80% of the US population has a smartphone. But despite the fact that we’ve recently created tons of fascinating new things, some objects from the past are still frequently used — just in their improved forms. We at Bright Side gathered the most prominent examples of everyday objects …
Hsu Tung Han is a 56-year-old wood sculptor from Taiwan. He creates his works by carving, sculpting, and arranging puzzle-like wood pieces together into overwhelming sculptures. Han uses segments of teak, African wax wood, or walnut to give the illusion of paused motion. Bright Side invites you to look at these handmade masterpieces and admire the creative mind of this talented artist. 1. The golden fish …
All dog owners are familiar with this classic canine greeting behavior when you come back home and your pet excitedly brings you its favorite toy or some other surprise. Some experts claim that the reason lies in a primal instinct that dogs have to bring food or other presents to the pack leader. Others say that this behavior provides an outlet for …
Many of us dream of having a slim body, but after numerous attempts to lose the unwanted pounds, we end up failing. If you’re one of the unlucky ones who cannot achieve your desired weight, it’s likely that you are doing something wrong. Did you know that lack of sleep can increase your daily intake by up to 385 calories? Or that your perfectionism can be holding you back from …
As we grow older we face certain changes in the condition of our skin, such as age spots, wrinkles, and fine lines. Some of these changes are caused by the natural aging process (intrinsic aging) and we can’t do much about it. We can, however, influence the other type of aging (extrinsic aging), which is caused by our environment and lifestyle. At Bright Side, we would like to share with you 7 awesome beauty …