Everyone knows that exercising and following a diet plan is necessary in order to stay healthy and fit. But we sometimes tend to overlook our daily habits that could use some adjustments to improve our overall health. A few simple changes in your daily routine can do wonders for both your physical and your mental well-being. We at Bright Side came across some basic things that you …

Many people dream of having a healthy and beautiful body their whole lives, but instead of making a small step toward achieving it (like signing up for a trial workout in a gym or gradually decreasing their sugar intake) they give up prematurely and don’t even try. Many times people blame their “bad genes”. But there are also people who try to improve themselves step by step no matter …

Even when people grow up, they still want to find treasure. And treasure doesn’t necessarily have to be a chest full of gold. People often find treasure unexpectedly in everyday life like chess pieces inside of other chess pieces, unique road signs, and many other things! Bright Side has found 27 photographs that prove really impressive things can be found just about anywhere! This Albino …

There is a certain category of people who always seem to be looking for the next adrenaline buzz. They jump with parachutes, climb up mountains, and even mount the highest skyscrapers to take an amazing selfie. Bright Side has gathered 30 pictures that will definitely take your breath away! A couple wanted to feel an adrenaline buzz on Pedra da Gavea Mountain, Brazil. Hypnotizing in Hong Kong Norway feels like …

After a long day of being at work, getting a foot massage is a great way to unwind. Foot massages aren’t just a way to pamper someone and show love but it also has many health benefits that not so many people know about. Bright Side presents you with the 10 amazing benefits of getting a foot massage. The last benefit may seem more like magic than a health benefit — …

There are some things that break all the limits of weirdness. Yet, did you know that weirdness is sometimes a sign of genius? Bright minds have a totally different way of perceiving the world, and a red flower can make them think of chili peppers fighting tomatoes… Or maybe they want to walk a computer screen, like a lady in one of the pics did. Bright Side has collected …

Body language appeared long before cosmetics or clothes were invented or before people even had the ability use spoken language. That’s why this instinctual communication method is the main factor that influences how other people perceive us. We at Bright Side believe that the world needs more charming people, so here’s a quick guide on body language and gestures that you should not use …

Hiccups mostly occur suddenly and go away quickly. But sometimes, it becomes an annoying and serious problem. In terms of physiology, a hiccup occurs when the diaphragm suddenly contracts involuntarily, and, at the same time, the voice box contracts and the vocal folds close, effectively blocking the flow of air. According to The Guinness Book of World Records, the record for hiccupping continuously is held by Charles …

Every employed person feels stress. How much stress we experience can vary depending on the profession and the position. According to a 2017 report by the American Psychological Association, the amount of stress we feel has risen for the first time in a decade. Money and career-related issues are the 2 prime causes of this. Bright Side brings you the findings of a survey conducted by Careercast to find out …

Guessing a baby’s gender just by looking at their face can be a tricky thing. Scientists suggest adults and even neonatologists and pediatricians get the right answer only 60% of the time. Do you think you can do better? We at Bright Side suggest you take this fun psychological test to find out if you really can do it and also to learn a couple of new things about your personality. Chubby cheeks …