It is well known that protein plays a vital role in the functioning of our bodies. And if you have a deficiency of protein, your body will suffer. A study says around 1 billion people worldwide are protein deficient. Especially in Central Africa and South Asia: up to 30% of children get too little protein. How do you know if you have a protein deficiency? Here at Bright Side, we’ve learned about the …

Did you know that even the smartest people fail at work? A career expert and author Dr. Katherine Brookssaif said, “If you don’t occasionally have a major flop, you aren’t trying anything new, and, consequently, you’re not doing your best.” However, there are some failures probably made by extremely tired and inattentive people. Well, we all start with something. Bright Side …

Tourism is undoubtedly one of the world’s largest and most profitable industries, with $8.27 trillion in revenue every year. With this enormous number, many people believe that traveling requires a lot of money. But this is not entirely true. Traveling can be quite cheap or even profitable if you know where to look. We at Bright Side love traveling and encourage our readers to see as much of the world …

When it comes to creating something unusual, limits for designers cease to exist. They turn mannequins into a kind of art that makes you almost want to stop and introduce yourself to one of them. These masterpieces you’ve never seen before will definitely make your day brighter. Bright Side can’t wait to introduce you to the most incredible mannequins! 1. When even mannequins love their …

Research shows that the first impression is formed within 7 seconds of meeting somebody. If you have a job interview, the manager can make a decision about hiring you in just 30 seconds. Avoiding the common mistakes that ruin this first impression could increase your chances of finding a job, a friend, a client, or a life partner. Bright Side collected some common blunders that can make you appear …

The most famous scientist since Albert Einstein, Stephen Hawking, is widely known for his groundbreaking works in physics and cosmology. Hawking learned how to read at the age of 8 years old and was quite a lazy student at his university, but at the age of 21 he completely changed his worldview due to his illness and devoted his entire life to cosmology. In his brilliant theories, the scientist …

Between 15% and 25% of people in the US suffer from knee pain, which is the second largest cause of chronic pain. But even without it, we all suffer from minor injuries and tiredness from time to time. Here are some tips on how to use physical therapy to possibly make you feel better. Bright Side is always on guard with helping you stay healthy and pain-free. That’s why we want …

Most people know that if you want to lose weight, you need to consume fewer calories and exercise on a regular basis. However, there’s much more to successful weight loss than just that. Among things you should do, there are also things you shouldn’t, and these mistakes can halt or even reverse your progress. Here at Bright Side, we researched the most common weight-loss mistakes …

More than 50% of adults have blacked out at least once in their lives. And in the morning, people are usually shocked to hear what they did the night before. Have you ever partied so hard that you couldn’t remember what you did the next morning? Or woke up with a shaved head and a painted body? These guys have gone through it all! Bright Side found …

As a rule, road signs are made to capture our attention, warn us about possible danger or provide us with some necessary information. However, not all signs you may come across when driving are always dull and boring. With about 4.12 million miles of road in the USA alone, it’s not unusual to find almost any sort of human creativity expressed in this form of art. Bright …