When we start a new diet, we wish to keep up the results for as long as possible. But according to Gary Foster, Ph.D., and Clinical Director of the Weight and Eating Disorders Program at the University of Pennsylvania, nearly 65% of dieters regain all the pounds they’ve lost within 3 years. The new spot fat reduction method could be the answer to this problem. It can make you feel hotter with …

Almost all goods, including food, are sold in packages that are supposed to protect them from external damage. Yes, sometimes it’s really necessary and reasonable, but in general, the production of goods uses a lot of plastic, cardboard, and other materials. A cut apple in a plastic container, a giant cardboard box with a small USB-drive — these are just two funny examples. Bright Side has collected …

Everyone has had moments that either surprised, amused, excited or even frustrated them. And that’s exactly what this article is about. Bright Side has gathered some unusual situations that the people in this article never expected to face. 20. A real Titanic moment 19. Who’s actually the one spoiling this picture? 18. Breaking news 17. When something you adore hurts …

Even famous people don’t have disdain for second-hand stuff: like the former Australian Prime Minister who shared a picture of his new second-hand refrigerator on his Instagram. But sometimes online trading doesn’t go that well: some people get rid of unnecessary products via the internet really fast and some just can’t sell anything for months. So what is the secret? Bright Side …

’Is perfectionism a gift or a curse?’ could be the title of a new world bestseller and the lines to get it would be longer than those for a new iPhone. It just so happens that the number of people yearning for perfection has increased greatly within the several past years but still aren’t outnumbered by the number of things that bring small but nerve-touching chaos to this world. Bright Side …

As amazing as our brain is, it can often be the reason for some of the mistakes that we make on a daily basis. Turns out, our brain is constantly trying to predict how the world works. The issues start when the internal models of the world that the brain builds don’t correspond with reality. In this article, you’ll see a list of some notable blunders and biases that can …

Many of us are scared of feeling lonely and when we break up with someone, we do our best to find a new partner. But maybe we should stop this pursuit of love and just try to enjoy life? By the way, scientists think that not all people need to be in a relationship to be happy. If you don’t like having arguments with other people and you feel crushed every time it happens, maybe …

When drinking alcohol, a person should always keep themselves under control, remembering not to cross the ’over-drunk’ line. If you cross it, there is a good chance you’ll get a funny story about yourself, a new nickname and photos that will spread all over the Internet at high speed. In this article, we are going to show you examples of such behavior that might make a person laugh but …

You’re probably aware of the main principles of table etiquette and you may be surprised if you come across someone who isn’t. There are, however, some non-obvious rules that are worth paying extra attention to. For example, many people are still confused about what they can eat with their hands and when it’s best to use cutlery. Bright Side has made …

Sometimes it’s very hard to admit to yourself that you have problems especially if they’re not obvious. This is especially true with Hollywood celebs — they feel like they don’t have anything to worry about. However, red carpet photoshoots portray a picture that is far different from reality. Some celebs have found the strength to open up about their mental struggles. Perhaps their example will …