Your figure, weight gain, and even your mood can depend on how and when you snack. Timing, healthy foods, and serving size are just a few of the conditions that must be met in order to feel better. And by the way, smoothies are not necessarily the best option for a snack. Bright Side has collected tips on how to chew properly, choose wisely, and …

Fruits and vegetables are sometimes shaped weirdly. Very often these cute natural creations don’t even make it to the supermarkets due to their non-uniform shape. In the US, an astonishing number of 6 billion pounds of “ugly” plants are thrown away each year. This is a pity, as their unusual shape make these vegetables special and often even human-like. At Bright Side, we smiled and laughed a lot while collecting …

While Elon Musk and his followers are planning to colonize Mars, our home planet keeps surprising and delighting us. The photographs of Earth with no photoshopping or filters remind us of some scenes from fantastic movies or open doors to parallel universes showing the world around us from a completely different, mesmerizing, and captivating side. Bright Side found photographs that could change your ideas about the …

Did you know that relationships are just as important to your physical health as diet and exercise are? According to a study, socially isolated adults face the same risk of inflammation as those who are physically inactive. Our first relationships always form with our families during childhood, and often determine how we view the world. Here at Bright Side, we suggest you take this psychological …

The internet seems to be loaded with an enormous amount of articles geared toward different workout goals. However, most of them contain only general pieces of information about the training of major muscle groups. Today we want to draw your attention to building a nice derriere. Squats are the best exercise for that purpose, but we’ll prove that you can add aesthetic roundness to your glutes even …

Fruits and vegetables are sometimes shaped weirdly. Very often these cute natural creations don’t even make it to the supermarkets due to their non-uniform shape. In the US, an astonishing number of 6 billion pounds of “ugly” plants are thrown away each year. This is a pity, as their unusual shape make these vegetables special and often even human-like. At Bright Side, we smiled and laughed a lot while collecting …

Did you know that relationships are just as important to your physical health as diet and exercise are? According to a study, socially isolated adults face the same risk of inflammation as those who are physically inactive. Our first relationships always form with our families during childhood, and often determine how we view the world. Here at Bright Side, we suggest you take this psychological …

The internet seems to be loaded with an enormous amount of articles geared toward different workout goals. However, most of them contain only general pieces of information about the training of major muscle groups. Today we want to draw your attention to building a nice derriere. Squats are the best exercise for that purpose, but we’ll prove that you can add aesthetic roundness to your glutes even …

Our life is constantly changing due to fast technological development. If in 1917 only 8% of households in the US had a landline telephone, today nearly 80% of the US population has a smartphone. But despite the fact that we’ve recently created tons of fascinating new things, some objects from the past are still frequently used — just in their improved forms. We at Bright Side gathered the most prominent examples of everyday objects …

Hsu Tung Han is a 56-year-old wood sculptor from Taiwan. He creates his works by carving, sculpting, and arranging puzzle-like wood pieces together into overwhelming sculptures. Han uses segments of teak, African wax wood, or walnut to give the illusion of paused motion. Bright Side invites you to look at these handmade masterpieces and admire the creative mind of this talented artist. 1. The golden fish …