When you expose your skin to the sun, your body begins the production of vitamin D, also known as the sunshine vitamin. It plays a very important role in the proper functioning of many organs and tissues of the body. According to a recent study, almost 40% of Americans experience a deficiency in vitamin D. People who avoid being in the sun or don’t get a sufficient amount of it may suffer from different negative consequences. …

We all know that cheating is bad. But is there anyone who never stayed awake all night preparing a cheat sheet? According to research, 64% of students admitted to cheating on a test, 58% admitted to plagiarizing, and 95% said they participated in some form of cheating, whether it was on a test, plagiarizing or copying homework. At Bright Side, we admire people whose creativity and imagination challenge the everyday routine. We’ve collected some …

According to research, people tend to fall into 4 different categories when drinking: Bright Side has prepared a collection of some seriously drunk people. Watch carefully and try to find the aforementioned drunk-types of each person. Be sure to stay tuned until the end—there is a bonus waiting for you there! 1. He probably started the next day with, “I will never drink again, I promise.” 2. “Stumbled upon …

It is well known that protein plays a vital role in the functioning of our bodies. And if you have a deficiency of protein, your body will suffer. A study says around 1 billion people worldwide are protein deficient. Especially in Central Africa and South Asia: up to 30% of children get too little protein. How do you know if you have a protein deficiency? Here at Bright Side, we’ve learned about the …

Did you know that even the smartest people fail at work? A career expert and author Dr. Katherine Brookssaif said, “If you don’t occasionally have a major flop, you aren’t trying anything new, and, consequently, you’re not doing your best.” However, there are some failures probably made by extremely tired and inattentive people. Well, we all start with something. Bright Side …

Tourism is undoubtedly one of the world’s largest and most profitable industries, with $8.27 trillion in revenue every year. With this enormous number, many people believe that traveling requires a lot of money. But this is not entirely true. Traveling can be quite cheap or even profitable if you know where to look. We at Bright Side love traveling and encourage our readers to see as much of the world …

When it comes to creating something unusual, limits for designers cease to exist. They turn mannequins into a kind of art that makes you almost want to stop and introduce yourself to one of them. These masterpieces you’ve never seen before will definitely make your day brighter. Bright Side can’t wait to introduce you to the most incredible mannequins! 1. When even mannequins love their …

Research shows that the first impression is formed within 7 seconds of meeting somebody. If you have a job interview, the manager can make a decision about hiring you in just 30 seconds. Avoiding the common mistakes that ruin this first impression could increase your chances of finding a job, a friend, a client, or a life partner. Bright Side collected some common blunders that can make you appear …

The most famous scientist since Albert Einstein, Stephen Hawking, is widely known for his groundbreaking works in physics and cosmology. Hawking learned how to read at the age of 8 years old and was quite a lazy student at his university, but at the age of 21 he completely changed his worldview due to his illness and devoted his entire life to cosmology. In his brilliant theories, the scientist …

Between 15% and 25% of people in the US suffer from knee pain, which is the second largest cause of chronic pain. But even without it, we all suffer from minor injuries and tiredness from time to time. Here are some tips on how to use physical therapy to possibly make you feel better. Bright Side is always on guard with helping you stay healthy and pain-free. That’s why we want …