How many times a year do you start a new diet? Does it really work? We believe that weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are 8 scientifically proven tips to help you achieve your dream body. 1. If you don’t like exercising, 30 minutes is enough Good news, couch potatoes! Researchers at the University …
We present you with some of the coolest ideas for sensible and creative bathroom decoration. As you’ll find out, you don’t have to sacrifice practical comfort for the sake of imagination and trendiness! A novel way to hang your towels Impressive DIY wooden shelves Stylish hanging baskets Magnetic cosmetics board Convenient toothpaste squeezing Ingenious bathroom storage idea Shelves from pallets Making practical …
Who doesn’t dream of transforming their body in just four minutes? At first it looks too good to be true, but this position actually works wonders to strengthen your core and tone your abdominal muscles. Sit-ups are a thing of the past; they’ve been replaced by a newer, more effective exercise to strengthen your core. …
You live and learn. This expression, it seems, can be justifiably used about virtually all aspects of life. You can live any number of years or decades and never realise, for instance, that you’ve been opening packets of cream incorrectly. Here are nine food products which you can open more easily and efficiently than we …
If you spend your days surfing the never-ending Instagram feed, you might’ve already heard of a freelance illustrator called Isabelle Staub, who rocked the platform with her fresh reimaginings of classic Disney Princesses. What you might not know, though, is that this series also helped the artist to get out of a serious creative block. …
If you feel like changing your appearance and trying something new, the best advice is to be bold. But before putting yourself in the hands of a professional stylist, it’s worth exploring what will work best for your unique features. We are convinced that there’s nothing better than emerging from a salon and feeling like a million dollars. So here’s a guide to help you achieve it.
The following 15 pieces of advice are utterly brilliant for keeping your house clean, and what’s more they’re all really quick and easy to do. Just trust us on this one — we checked each and every one, and they all work great! The microwave Squeeze out some soap on to a wet sponge, then rub it on something to get a good amount of foam. Put the sponge into …
Some movies make you think for a long time. Others, you can just watch once and forget about them straightaway. And then there are films appreciated most of all by the fairer sex. You might not believe us, but the latter are not always just about love. Like women themselves, they can be multifaceted and unpredictable. BrightSide.me presents a few of them …
There is so much information around us today that, more often than not, we can’t tell the truth from a blatant lie. And sometimes people’s beliefs are not only weird, but even harmful. We have decided to right the wrongs and bust some of the more popular myths about the human body.
Meet Sushmita — a hair care guru and one of India’s most popular rising stars of video blogging. We at Bright Side are positively crazy about her luxuriant long hair. All the female members of our team are eager to try out her hair care and growth-enhancement recipes. 1. Use aloe vera juice Is there an aloe vera plant leading a dull existence in a flowerpot somewhere around …